Archive - Mostly Brave

October 2024

Lean Back into Your Cosmic Support System

Try 'The Net:' a 5-min. practice to lean into the points of light that hold you up

Oct 25 •

Christine Castigliano

Please Don't Polish Your Armor. Melt It Instead.

Try the Soul Scrub: a 5-minute practice to free your true self from perfectionism and other defenses

Oct 18 •

Christine Castigliano

Mostly Brave Creative Ritual! 🌕 Wed, Oct. 16

Now FREE for all subscribers. Cause we can all be a little more brave with support.

Oct 15 •

Christine Castigliano

How to Shield your Heart from Judgments

A 5-min. practice to reflect, deflect and stop taking things personally

Oct 11 •

Christine Castigliano

Free the Creative Energy of Your Shadow

Meet Your Shadow with Today's Imagination Practice.

Oct 4 •

Christine Castigliano

September 2024

Clearing the Noise that Blocks Intuition

A 5-min. practice to sort Monkey Mind thoughts from your true knowing

Sep 27 •

Christine Castigliano

Empty Boxes: Getting Free from Too-Much-ism

A 5-min. practice to release old stories, old stuff and create more open space

Sep 20 •

Christine Castigliano

How to Flush Those Funky Feels

A 5-minute tool to clear out old emotions from yesterday, last week, or last year

Sep 13 •

Christine Castigliano

Let Imagination Rewire Old Stories

A 5-min. practice to untangle your thoughts, plus the essence of your C.O.R.E.

Sep 6 •

Christine Castigliano

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts